Posts Tagged ‘sleep coach’
The Truth About Ending Bedtime Battles
Are you struggling to end bedtime battles? So…you have a toddler who will NOT get it right. No matter what you do, he continues climbing out of bed, fighting the program. NOT SLEEPING. You’re at your wits end. You’ve tried every angle, every suggestion but nothing works. What’s the deal? The truth is…
Read MoreThe Pacifier: When and How to Help your Baby or Toddler Learn to Sleep Without it
Pacifiers can be a godsend for young babies who have a strong need to suck, but they can quickly become a sleep association that many parents come to despise. The constant sprint to replace them can be exhausting, and frustrating, and disruptive to everyone’s sleep! When is the best time to drop the pacifier, how…
Read MoreDaylight Savings: “Spring Forward” Without the Stress!
The “spring forward” jump is an easy one for most children – especially early risers! Give yourself permission to relax about this time change. Our tendency as parents is to over-think it, and in the process our kids feel an undercurrent of stress that negatively impacts their sleep patterns. Plan to keep all sleep periods…
Read MorePotty Training Strategies for Success
Potty training. Ugh. Is that what you’re thinking? Does it exhaust you and make you clench your fists just thinking about it? Take a deep breath. Relax. Allow yourself to see it for what it is – part of helping your child gain independence, giving her room to learn about how her body works, and…
Read More