Daylight Savings Time Begins in 3 days…Are You Ready?

Daylight Savings Time begins this weekend! Sunday at 2AM move your clocks up one hour. Many parents fear the worst, but actually this one isn’t all that bad. Think about it…if your child normally wakes up at 7am, this will be the new 8am…woohoo! The kicker is that in order to keep her on a…

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Navigating the Holidays with Your Well-Rested Child

No matter how prepared we are as parents, or how well rested our children are, the holidays tend to bring unexpected twists and turns that can derail any healthy sleeper. Below I’ve included some helpful strategies to get you through the craziness so that your child’s sleep can remain on track. First of all, what…

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Daylight Savings Time Strategies

I don’t think I’ve ever met a parent who didn’t have a bit of apprehension for daylight savings time. We all dread the unwanted disruption and secretly wish there were some kind of magic pill we could give our kids to encourage just one more measly hour of sleep each morning until the transition is…

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